Katie discovered yoga in the year 2000, at first being drawn to the physicality of the practice and later, the beauty of the body, mind and spirit connection. Katie's curiosity with yoga led her to take her Yoga teacher training, meditation teacher training and breathwork teacher training.
Katie delivers a thoughtful and explorative vinyasa flow class, a grounding and nurturing yin class.
Katie's passion lies within our deeper connection and understanding to self and the connection to breath and prana within that connection.
Katie's goal as a teacher is to create a safe space for her students to connect to their bodies, explore the deeper layers of mental and emotional bodies and to feel better than when they started.