Karen specialises in stress and pain management, yoga post- trauma and yoga for the military and emergency services. One of a handful of qualified Warriors at Ease military yoga teachers in Australia and is an iRest Yoga Nidra meditation teacher (Level 2).

She was the WA volunteer teacher for Soldier On for four years, also for the Frontline Yoga Foundation. This led to her being in 2019, one of the founding members of IWI, the Intrinsic Wellness Institute, offering yoga and iRest specific for the military and emergency services in Western Australia.

She is the official Australian affiliate for the US NFP organisation Warriors at Ease and is a C-IAYT, a certified yoga therapist with the International Association for Yoga Therapy.

Karen teaches our Restore + Nidra class.