Yin is an introspective practice that through the forms of the body, and formlessness of breath, energy and mind states, deepens our experience and awareness of the interconnectedness of body, mind and spirit. The Open House Level 1, Yin Yoga Teacher Training will focus on the ‘how to’ and explore the origins and intentions of Yin.

In this comprehensive and heart-driven yoga teacher training, you will learn to become a skilled and receptive teacher. This is for aspiring teachers that want to create authentic and welcoming spaces that encourage conversation, build community and share practices around cultivating sense of agency and embodied yoga practices.