'I began the practice of yoga in 2000, and the benefits were undeniable. Practicing the Iyengar Method and later the free-flowing style of Vinyasa, I was finally drawn to the meditative practice of Ashtanga Yoga which would become my daily practice and home.
Sarah started yoga at an early age with her mum, practising on the living room floor. After trying different styles with different teachers, it wasn’t until moving to Perth from Melbourne that she discovered Ashtanga.
"I started meditation in 2006 for stress relief. Yoga soon followed and I was amazed at how good it felt to listen in to my body. I practice yoga because it gives me balance, calm, mental flexibility and helps build emotional & physical resilience.
A designer, ceramicist, avid traveller, green thumb and beach lover - infusing yoga into her work as a designer. Encouraging mindfulness through Clay & Meditation.
Commencing her Hatha practice in Melbourne in the 2000s, Colette returned to yoga after moving to Perth, finding it transformational for body, mind & breath.
Melissa has a practice spanning 13 years. A Registered Level 1 teacher with Yoga Australia, Melissa commenced teaching in 2016.
Josie has been practicing yoga for 30 years, teaching for over ten years and is a senior teacher with Yoga Australia.
Kylie’s classes focus on flowing asana, breath awareness, pranayama, meditation, weaving of asana mythology and inner inquiry.
Katie discovered yoga in the year 2000, at first being drawn to the physicality of the practice and later, the beauty of the body, mind and spirit connection.