A designer, ceramicist, avid traveller, green thumb and beach lover - infusing yoga into her work as a designer. By teaching mindfulness techniques in her craft workshops such as Meditation and Clay Irene encourages people to open up, explore and connect within the process.
Irene's classes blend creativity and inter-personal connection focusing on breath and meditation. As an avid practitioner of Ashtanga yoga, having travelled to Mysore India numerous times, she loves teaching the ashtanga method because of the softness that resides in the strong dynamic asana practice. As a complementary practice Irene teaches Yin and gentle asana flow which can be accessible to everyone including those with injury and at every age. Creating a nurturing and supportive space, to inspire students to cultivate softness into their own practice and experiences.
Find Irene teaching:
- Mellow 6pm Fridays
- Intro to Mysore Courses